Meat, meat, meat. There’s a lot of meat in my diet, so as Grocery Gal, I’m always looking for a bargain on grass fed meats. I did a google search for grass fed meats on my iPhone (is it bad I’m sharing my Grocery Gal secrets?) and Mediterranean Market Market in Lombard appeared. Now Lombard is pretty far away for me, but I had a free Sunday and am a sucker for a new adventure. It was also not too far from Bende, which gave me all the more reason to go.

Grocery Gal Mediterrean Market LombardWhen I pulled my grocery getter into the small strip mall, the parking lot was packed. Everyone was at the Mediterranean Market. Tight aisles are packed full of pickled radishes, large metal containers of olive oil, hookahs, hair oils and spices.
Grocery Gal Mediterrean Market Lombard One Stop Halal Shop hookah
Grocery Gal Mediterrean Market Lombard One Stop Halal Shop hair oilI came for one thing (well, two): their grass fed lamb and goat. I had a great recipe for both meats that I wanted to try, and I didn’t know where else to find them both as grass fed. The small meat counter was packed and I happily wandered through the aisles as I waited for my turn.

Grocery Gal Mediterrean Market Lombard One Stop Halal ShopOnce it was my turn, I asked for 2 pounds of lamb and 3 pounds of goat, which to my surprise, were all wrapped into individual 1 lb bags. That saved me a step for freezing it at home. I also bought some uncooked chicken shawarma, bright yellow from all the turmeric seasoning. They offered to cook it there for me as a sandwich, but I wanted to enjoy it at home. And enjoy it at home I did; before my bags were unpacked the chicken was cooking in the pan and it was deeelish! I wish I would’ve bought more. I also bought some beef kefta which I had a few days later and it was just as good.

Grocery Gal Mediterrean Market Lombard One Stop Halal Shop shawarmaOn their website, the owners explained their store was small, but packed with some of the best items they could find. I agree; I’ve been to many Mediterranean markets over the years and never saw items that they carried. One such item was Sadaf spice blend. It’s a great alternative to use when I’m out of fresh herbs.

Grocery Gal Mediterrean Market Lombard One Stop Halal Shop They sell a good amount of sweets, including beautiful gift boxes of Turkish Delight and smaller noughat sweets made with sesame and pistachios that you can buy by the piece. It’s hard not to buy at least one piece to try!

Grocery Gal Mediterrean Market Lombard One Stop Halal Shop turkish delightThis newest Grocery Gal adventure was a great find for me. If you’re in the Lombard area, this is one place you can’t miss.

Mediterranean Market. 612 E Roosevelt Rd, Lombard, IL 60148. 630-424-1397. Open 7 days.


Today’s Grocery Gal installment comes as a recommendation from a long standing client of mine. We were chatting about the cost of organic foods and how it’s a challenge to afford it. She told me of a place on Oakton in Skokie whose name escaped her, and I was intrigued because I had never heard of it. Always one for a new adventure, I started searching “skokie grocery store” on my iPhone to find what had to be the place: Marketplace on Oakton.

Grocery Gal Marketplace On Oakton SkokieThe day I made it out to Marketplace was the same day I discovered Hungarian Kosher. Both are on Oakton, but Marketplace is close to the Skokie Swift yellow line and the Edens. When I pulled my grocery getter into the large parking spot, I smiled, as it shared a space with my favorite chain grocery store, Aldi.

Grocery Gal Marketplace on Oakton Grocery Store

Grocery Gal Marketplace Foods Coccoa Kumato tomato

Cocoa Tomatoes are just like Kumato Tomatoes!

I wouldn’t call Marketplace a destination store, but a solid International market with fresh produce, a large deli counter and substantial butcher shop, along the lines of Produce World. I was impressed by the variety of organic produce they carried: staples such as apples, potatoes and onions at a fraction of Whole Foods’ prices.

Grocery Gal Marketplace on Oakton Grocery Store OrganicGrocery Gal Marketplace on Oakton Grocery Store OrganicTheir large ethnic produce selection rivals Fresh Farms.  I bought some taro root (I love taro root chips) and fresh turmeric.

Grocery Gal Marketplace on Oakton Grocery Store Indian VegetableI was happy to see some of my favorite Bende meat products – almost all of Marketplace’s smoked meat selections were from Chicagoland companies.

Grocery Gal Marketplace on Oakton Grocery Store Euro meatsMarketplace on Oakton has a fresh seafood counter, but I’m partial to their selection of canned fishes. They carry a wide variety; more than I’m used to seeing at other stores.

Grocery Gal Marketplace on Oakton FishAs most of my grocery shopping runs around running errands, I would definitely make a stop here if I was heading to Old Orchard. And for those European chocolate fans out there, beware – there are many tempting items in the checkout line!

Grocery Gal Marketplace on Oakton ChocolateIf you live in the area, it’s a solid stop for good quality, affordable organic produce, and a solid European style market.

Marketplace on Oakton. 4817 W Oakton Street, Skokie, IL 60077. 847-677-9330


I get so excited when I stumble across a store I’ve never seen before. I rarely drive on Oakton, but one day I found myself doing so and passed by Hungarian Kosher Foods. I quickly took a right turn with my grocery getter and parked in the busy parking lot. I didn’t know what I was going to buy, but I knew it was going to be an adventure!

Hungarian Kosher Foods Grocery GalI had previously shopped at the Kosher Jewel on Howard, but this was my first time in a true Kosher market, and it looked as if I had stumbled across the best of them. Hungarian Kosher Foods is the Midwest’s largest all Kosher supermarket, and has been family owned since 1973.

I didn’t have much time, so I scurried over to the deli to see what goods they had to offer. I found a lot of sausage products from Romanian, a Kosher sausage company located on Clark Street in Rogers Park (which reminded me how I’ve been planning to have them as a Grocery Gal feature). I knew they would sell some great smoked fish, but little did I know they’d offer Pastrami Smoked Salmon! Wow – by now you should know how I’m a sucker for smoked meats and fish, and this is by far some of the best smoked fish I’ve ever had. It was so flavorful, and I’d never seen smoked fish in a pastrami style. It’s worth the trip alone to stock up on this!

Grocery Gal Hungarian Kosher Foods Smoked SalmonI also chose one piece of herring that was pickled in wine. Herring is something I like sparingly, and often can only be found in a jar which goes bad before I could finish it. It was great just to get one filet; not too much and not too little. The egg salad looked delicious, but I’m unfortunately unable to eat eggs for the time being. grocerygal-hungariankosher-herringBeing a Kosher supermarket, they had a very nice meat section, featuring a variety cut of beef beyond what you’d see at traditional supermarkets, along with veal and lamb.

For those with busy schedules, Hungarian Kosher Foods offers a lot of ready made Kosher meals and sides, which included roast beef and chicken leg dinners, matzo balls and homemade egg noodles.

Grocery Gal Hungarian Kosher Foods Matzo BallsIt looked as if the store had expanded over the years. Kosher wine, juices, paper goods and canned and jarred olives filled shelves in the expansion area. I grabbed some Israeli black olives in a wine brine and walked back to the checkout counter. My only regret after I left was that I didn’t buy more of the pastrami smoked salmon. Next time, for sure.

Grocery Gal Hungarian Kosher Foods Kosher Wine Skokie

Hungarian Kosher Foods. 4020 Oakton Street, Skokie, IL 60076. 847-674-8008. Sunday 8am-6pm, Mon-Thurs 8am-9pm, Friday 7:30am-3pm, Closed Saturdays.


Not sure where I saw the Supreme Lobster logo first – either on a spec request during my old Yellow Pages days, or on one of their many trucks that drive through the city. However, it was one of those logos that stuck in my head for many years. Fast forward to my current job in the western sububrbs, and one day during a hankering for some Jimmy John’s, I saw the original Supreme Lobster on North Avenue. I didn’t have much time, but I pulled my grocery getter into a parking lot and ran into a small store filled with lots of people and fish. There wasn’t enough time to even buy anything, and I knew I’d have to come back and take a closer look.

Supreme Lobster Grocery GalI didn’t intend it to take two years to return to Supreme Lobster, but it did. Before I drove out during my lunch break, I confirmed their address on their website. Good thing I did so, because I found out they had a new location and a 10% off coupon!

It was a few days before New Years, and I wanted to see what kind of specials they had for the holiday. When I found the new store, I was impressed by its large size, in addition to the fresh and modern interior.  It was bustling at noon with holiday shoppers stocking up for an eventful New Year’s Eve.

Supreme Lobster Grocery Gal StoreSupreme Lobster Grocery Gal Lobster TailThey had cute, tiny lobster tails for only $5.99 and larger ones from Maine, the Gulf Coast and South Africa. If you’re serious about your lobster, Supreme Lobster will have what you need. I’m no lobster connoisseur, but for $5.99 a tail, who wouldn’t leave without grabbing some of these appetizer sized beauties?

Supreme Lobster Grocery Gal Imported Lobster TailI’m personally more of a fan of crab legs than lobster, and Supreme Lobster helped me in that department, too. I could pick whichever King Crab legs I wanted for $19.99 a pound, but an even better deal was found in the tiny bags next to them.  They were 2 pound bags of bits and pieces of King Crab legs (but still as delicious) for around $25.

Supreme Lobster King Crab Grocery GalNot into shellfish? That’s ok. Supreme Lobster caters to restaurants, supermarkets, and food service operators beyond this retail store. What that mean to you is besides offering an incredible selection of lobster, Supreme Lobster’s has a fresh fish selection that is out of this world. If you can’t make it to places like Issacson & Stein, Hagen’s or Fresh Farms to buy fish, no sweat. Supreme Lobster will probably have what you’re looking for, and then some, all in a very inviting space. They also offer one stop shopping, as they sell craft beers and wines to pair with their products. Prosecco with oysters, anyone?

Supreme Lobster Grocery Gal WineSupreme Lobster Grocery Gal Fresh ShellfishSupreme Lobster Grocery Gal Fresh Seafood SaladThere was so much Supreme Lobster offered – I was like a kid in a candy store. The new location was so vibrant and exciting compared to the original storefront that I popped my head into a few years back. There’s a large frozen selection of Oriental Style breaded shrimp, along with other options like octopus, sepia and red snapper.

grocerygal-supreme-lobster-shrimpSupreme Lobster Frozen Fish Grocery GalReady for a crawfish boil? Maybe looking to add some Cajun spices to some fish? Or maybe you’re more into horseradish on some delicious smoked salmon? Whatever your taste buds prefer, Supreme Lobster has you covered. Supreme Lobster Cans Grocery GalSupreme Lobster Grocery Gal Smoked SalmonWant some Mahi Mahi? Chilean sea bass? Ahi tuna? No need to settle for whatever size filet is offered at other fish markets, they cut to order here.The prices are higher than what I’m used to spending (Mahi Mahi was $19.49/lb and the Sea Bass $39.99), but the quality is obviously second to none.

Supreme Lobster Fresh Fish Grocery GalThe store was very impressive. They are only open until 6 during the week, so plan accordingly. I’m sure they’re swamped on Saturdays, but it’s well worth it.

Supreme Lobster. 220 North Avenue, Villa Park, IL 60181. 630-834-3474. Monday 10am-6pm, Tuesday-Friday 9am-6pm, Saturday 9am-5pm. Closed Sunday.


Of all the grocery stores I have written about, I probably have been enjoying food from Bende the longest; at least 20+ years. I don’t know who found the place first: my mom or my dad. When I would be in town during college break, I’d drive with my mom to Vernon Hills on a Saturday morning to visit the this sparkling clean and almost sterile Hungarian gem hidden in an industrial park. We’d go inside, pick up smoked Hungarian sausages, smoked tenderloin, paprika, sauerkraut and a case of Croatian Karlovacko beer, then head home. More recently, when I see my dad, there’s often a vacuum sealed package of Bende’s smoked pork tenderloin waiting for me.

As a city dweller for almost as long as I’ve know of Bende’s existence, it has become more difficult to make it to Vernon Hills without investing an entire day which includes mandatory stops at both Par-King in Lincolnshire and Bill’s Pizza in Mundelein. I went online to check Bende’s hours and found they had a storefront in Glen Ellyn. Hmm, I hadn’t written about Bende yet, have never been to Glen Ellyn, and it’s open on a Sunday? It sounded like a perfect Grocery Gal adventure to have with my stepson!

Grocery Gal Bende Speciality Direct Hungarian FoodsI’m notorious for getting lost anywhere South and West of Chicago, but we easily found Bende’s large sign along Roosevelt Road to guide us in to European goodness. It was early on a Sunday and we were ready to shop.

The store was bright and inviting. First thing I saw was a collection of European bath products that made me swoon. The prices were definitely cheaper than the wonderful Merz Apothecary in Lincoln Square, but my bath oil quota had recently been filled during a trip to Europe.

Bende’s in Glen Ellyn is a proper European style deli. Living on the northwest side of Chicago, I have plenty of Polish delis which cater to that clientele. I get frustrated when I can’t understand the language on all the labels, so I try to guess my way through the products. Bende’s carries childhood essentials that pulled at my heart strings; all in German, which I could understand. They carried items I meant to bring back from Germany this past summer, but forgot, like the tasty Löwensenf Extra, from Düsseldorf.

Grocery Gal Bende German mustardGermans have a love for condiments to spread on meats and breads, and make some pretty tasty ones. Bende carries spicy red pepper spreads, similar to Croatian Ajvar, along with creamy garlic spreads, and my favorite full fat mayonnaise in toothpaste tubes with fluted ends to make fancy sandwiches with.

Grocery Gal Bende German mustardMany stores I’ve shopped at carry the delicious European “Giant Beans,” which aren’t quite lima or butter beans, but some mysterious hybrid that cannot be found in the US. What makes Bende even more special is that they carry the very hard to find Purple Bean Salad, which is native to Sytria in Austria. I first ate purple beans on a hiking trip through Austrian wine country with my Aunt in 2007, and whenever I see them, I think fondly of her and that time we spent together.

grocerygal-bende-purplebeansBut, wait, there’s more Austrian memories! Bende carries a nice variety of hard to find European beers, but as a gluten free person, I’m more interested in their, um, wheat-free beverages. I was delighted to find that Bende carries Austrian schnapps, and at a much lower price point that Gene’s Sausage Shop. Now, I’m not going to drive 30 minutes to save $7, but I will check my current inventory to see if I need to stock up the next time I drive out to Glen Ellyn. The Croatian side of me was happy to see they offered a huge selection of plum brandies, but I haven’t ventured into the world of those spirits just yet. However, if you have a toothache, nothing helps more (according to my dad), than a little slivovitz.Grocery Gal Bende schnappsAfter navigating the aisles, my stepson and I came across what makes Bende a destination for food lovers: their deli. Before I even came across their own products, I saw they offered products from wonderful and well-known Chicago brands Koenemann and Stiglmeier. That’s what makes Bende great. Instead of trying to create a wide variety of products, they focus on what they do best, and bring in the best of the best as their supporting cast. I’m not a fan of headcheese, but based on their breadth of their offering, this place seems like a good bet.

Grocery Gal find Koenemann Sausage at BendeGrocery Gal Bende Deli Head CheeseGrocery Gal shops at BendeAs much as I wanted to get a few slices of Tyrolska lunchmeat, I focused my purchase on Bende products to make my bean soup for the Chicago Food Swap. While there are a few places in Chicago that offer smoked ribs, I have yet to find anyone better than Bende’s smoked ribs. How good are they? I’ve gotten a slab as a Christmas gift more than once from my dad. My sister drives in from Michigian to stock up on it, too. ‘Nuff said.Grocery Gal Bende Smoked RibsGrocery Gal Bende Smoked Deli MeatsI knew I was going to cook the soup the later that day, so I opted to select the exact slab of smoked ribs behind the counter, and had them wrapped in signature white deli paper. However, Bende offers options vacuum packed so you can stock up for the future while you’re there. I’m a sucker for the smoked tenderloin sliced thinly, and any of their Hungarian style dried sausages are also delicious. I don’t know what the difference is, perhaps the spices or that it’s drier, but the flavor is different than Polish and Italian dried sausages. Just try it, you’ll like it.

Grocery Gal Bende smoked meatEven though there were expressways and tolls involved, Bende is a great resource for many German items that I have yet to find in the Chicagoland area. It was a great adventure for me to share part of my heritage with my stepson. If you don’t have a way to get out to Glen Ellyn or Vernon Hills, Bende products can be found at a variety of stores in the Chicagoland area including A&G Market and Fresh Farms, so you can work on making your own little Euro-plate at home.

Grocery Gal Bende Smoked TenderloinBende’s Specialty Foods Direct.  444 Roosevelt Rd, Glen Ellyn, IL 60137. 630-469-6525.

Hours: Tuesday – Friday 9:30AM – 7:00PM, Saturday 9:30AM – 6:30PM, Sunday 10:00AM – 3:00PM. Monday closed.


Bende’s Corporate Headquarters

925 Corporate Woods Pkwy. Vernon Hills, IL 60061. 847-913-0306
Hours:    Monday – Friday 7:00AM – 3:30PM, Saturday 9:00AM – 3:30PM, Sunday closed.


This piece originally posted in March 2014 for the online company Relished. A rebranding has recently taken place and Relished is now known as Home Chef. Relished links have been updated to take users to the correct Home Chef links. Enjoy!

Today is a first for Grocery Gal. A company contacted me to try out their food. Really? Free food? Bring it on! The catch was they wanted me to honestly write about it. I’m fine about being honest. And I thought too bad for them, because this sounds like a concept so NOT Grocery Gal. Why not? It sounded fancy and way too expensive. Well it was fancy, and to my shock and absolutely amazing value. What was it? It’s a new Chicago company called Relished.

I was familiar with the delivery concept with Door-to-Door Organics. The twist here was it’s three complete meals for you to cook at home, with everything (minus salt, pepper, oil and your cookware) in one box. It’s sounded great for my busy schedule. And it sounded expensive.

Grocery Gal Relished Food Delivery

A box of goodness from Relished Foods

A box was delivered by Fed Ex on a Wednesday. It was like Christmas! I opened a well insulated box filled with lots of veggies, two packages of shrimp and two mahi mahi fillets.

Grocery Gal Chicago Relished Food Delivery

All this delivered for under $60!

You can customize meals for your dietary needs, so I requested the pescatarian option. Recipe cards on thick card stock were well designed (a big plus in my book) with lots of step by step photos for those new to cooking, and the components for three meals, individually bagged. Wine or beer pairing suggestions are also included. I had some stash from Vin Chicago, so we were covered in the wine department. The Grocery Gal cooking show was about to begin!

Grocery Gal Relished Food Delivery Recipe Card

All the how-to’s including drink pairings

Since the mahi-mahi was still frozen, I chose to cook a shrimp dish the first night. The package was for a 2 person meal, but we had three of us at home, so we got a little creative… which just meant adding extra shrimp and veggies. We chose the creamy fresh pesto pasta recipe with fresh peas and roasted peppers. All I had to do was slice the red peppers and prosciutto; the rest of the prep work is done for you. The meat eaters enjoyed crispy prosciutto with the shrimp.

Grocery Gal Relished Food Delivery

Prosciutto Wrapped Chicken became Shrimp with Crispy Prosciutto

Grocery Gal Relished Food Delivery

Looks as good as their photos!

Grocery Gal Relished Food Delivery

The tiny shrimp and yellow squash were added to make it a meal for three

The end result was delicious! The portions were big; while I extended the meal with extra shrimp, yellow squash and pasta, there was still enough leftovers to take for lunch the next day. What I really enjoyed about it was it was something I’d never think of cooking myself. I thought it would’ve been about a zillion calories, but according to the calorie chart on the recipe card, each serving was under 500 calories. I don’t know if I believe that, but I won’t question it now. Day one was pretty impressive.

Grocery Gal Relished Food Delivery

More prosciutto for me!

Day two’s meal was supposed to be steak with roasted vegetable hash, but we used Mahi Mahi which was delivered to us instead. The rainbow carrots and shallots were already peeled; a great time saver. I only used 1/2 of the cauliflower and squash; I saved the rest for another meal. The recipe said the vegetables only needed 20 minutes in the oven, and I knew that was way to short for the acorn squash to be done.

Grocery Gal Relished Food Delivery

Roasted vegetables and Mahi Mahi – even though I”m showing shrimp here

I roasted them in the oven for almost an hour – I like my roasted veggies charred – and added some extra brussels sprouts I had to the mix. End result was a much fuller flavor.

Grocery Gal Relished Food Delivery

I like my veggies charred!

Grocery Gal Relished Food Delivery

Thursday night’s end result featuring a great wine from Vin Chicago

Friday came and went and we didn’t cook our third meal, which was a spinach salad with shrimp. I ended up cooking it on Saturday for lunch. My only complaint was on Saturday my cherry tomatoes had gone bad, which was really surprising. Being Grocery Gal, though, all was not lost; I had tomatoes in the house. It was one minor mishap on an otherwise great experience.

Grocery Gal Relished Food Delivery Meal

Day three – Spinach and Shrimp Salad

Once I was done cooking the final meal and formed my opinion, I looked into the cost of having a subscription to Relished. I was convinced three substantial meals for two people being delivered to your home in incredible packaging with high quality printed materials was easily $100 a week. Perfect for my well-to-do friends with demanding jobs, downtown homes and no cars, but not for budget-conscious Grocery Gal. I think i literally gasped when I logged on to RelishedFoods.com and saw the price: $9.95 per person/per meal. Three dinners delivered to me for $59.70. The packaging alone seemed to be $20 – how do they do it?

You can have their food delivered to you up to five days a week, and they offer four and six person servings for those with larger families.  Today I just logged on to their site for a delivery for two weeks from now, and there’s 5 options for me to choose from. It’s great, because my husband doesn’t like beets, so I swapped that out for a rainbow chard salad.

Another thing that’s great is they deliver outside of Chicagoland: anywhere east of the Colorado River, except Florida and Maine. Seeing that, I signed up for a delivery to my sister in rural Michigan. Hope I didn’t ruin the surprise, Tanya! There’s no hidden fees I can see, and you can cancel at anytime. I won’t do Relished every week, but I can see myself doing a delivery every other month. You can see their weekly menu online.

HomeChef.com. Also on Facebook.


Living on the northwest side of Chicago exposes me to a variety of Polish delis. I am pretty loyal to my local Montrose Deli, but one night I was a few minutes early meeting my father at Old Warsaw Buffet, and had an opportunity to stop in at Deli 4 You. I don’t know why so many Polish delis cover their windows with decals of food, like the private coffeehouse-meets-soccer-club joints peppered throughout the city. Maybe they’re trying to keep me out, but Grocery Gal still wants to see what’s inside….

Deli 4 You Norridge Grocery Gal

Windows hiding the goodness inside

I had plans to cook a beer can chicken the next day and needed to grab a whole chicken. If you haven’t tried cooking a beer can chicken, I highly recommend it. For years I subscribed to Real Simple magazine, and every recipe I tried tasted terrible: except their beer can chicken recipe. Any recipe that starts out saying “open a can of beer and drink half of it,” is a winner in my book.

I went inside Deli 4 and it had the familiar Eastern-Euro smoked meat meets bakery smell in the air. It’s a compact store with all the regular Polish staples there. I’m very partial to Montrose Deli’s pork snack sausages, and saw Deli 4 You had their own. After being greeted only in Polish by the woman at the deli counter, I asked for one sausage apologetically in English.

Grocery Gal Deli 4 You Chicago

Murals give it a homey feeling

Grocery Gal Deli 4 you blood sausage

While I’m adventurous, I haven’t tried the blood sausage

Grocery Gal Chicago Deli 4 You readymade food

Heat and Eat dinner options

I noticed they had a nice selection of smoked fish, so I ordered a small piece of smoked trout. I like how you can purchase small pieces and not have to be stuck with an entire smoked fish. Finally, I got what I originally came in for: a whole chicken. I had a choice between a traditional Purdue chicken and an Amish one, and bought an Amish one for about $2.29 a pound. The chicken wasn’t the cheapest price, but I know it’s not their main business, so I was fine spending a little extra.

Deli 4 You Grocery Gal Smoked Fish

Smoked trout and salmon in nice, small chunks

Prices were good; my favorite Lowell Old Country Style pickles were on sale, as was some dark chocolate for smoring in the back yard later in the week. Definitely a solid stop if you’re in the neighborhood looking for some smoked sausages, smoked fish and even some creamy Polish pastries.

Grocery Gal Chicago Deli 4 You Pastries

Creamy cakes are pretty popular Polish pastries

grocerygal-deli4you-lowellDo you like Kit Kats? If so, be sure to buy some Prince Polos the next time you see them. They’re the Eastern European version of Kit-Kat, covered in dark chocolate and not as sugary. There must’ve been a sale going on that I missed, but the customers before and after me in line were really stocking up. A standard price is 3 for $1. I knew my dad was going to be waiting on me, but I might’ve missed out on the Prince Polo deal of the century.

Grocery Gal Blog Prince Polo Candy bar deli 4 you

I missed the Prince Polo display, but the guy behind me didn’t!

When I did my research on Deli 4 You, I found, as with most delis I like, they have multiple locations. This Deli 4 You was in Norridge on Harlem, while their other location is in Prospect Heights.

Oh yeah, and what did I do with the smoked trout? I made a great salad from a recipe I found from Food & Wine. It was beautiful and deeee-lish!

Grocery Gal smoked tuna grapefruit salad

Components for a really great salad

Grocery Gal Blog Deli 4 You Norridge smoked trout

Smoked trout salad with crispy skin

Deli 4 You. 4343 N. Harlem Ave, Norridge, IL 60706. 708-457-1700. Open Monday – Saturday 8am-8pm (till 9 on Fridays). Sunday 9am-5pm.


Nothing tastes better than homegrown tomatoes, right? My favorite Kumato tomatoes have helped me get through winter and spring, but now’s the time grow my own in my garden.   For many years I’d buy my flowers and tomato plants from a well down garden center in Andersonville, but last year I changed it up a bit. I stopped at a place I took for granted for so many years: Meinke Garden Center. Family owned and operated since 1871, Meinke on Touhy in Niles grow all their plants and flowers on site. It’s somewhat hidden amongst the strip malls and is across the street from my beloved Fresh Farms.

grocery gal meinke garden center niles

Meinke Garden Center has been growing their own plants since 1871

This is the place for people to buy their tomatoes! You would never know of the variety they have from just driving by on the street. Multiple covered greenhouses are filled with so many varieties of tomatoes it’s actually hard to narrow down which to choose.

grocery gal meinke niles tomatoes

A new variety of tomatoes every few feet.

They offer hybrid and heirloom varieties, all grown on site. What I find most valuable at Meinke are their detailed descriptions of each type of tomato they offer. The sun beats down on my small backyard garden, and I like to choose tomatoes that do well in full sun and extreme heat.

grocery gal meinke tomatoes niles

Tomato stats

After I stopped in last year, I knew I’d never buy tomatoes anywhere else. I had limited time this year so I only bought tomatoes and some marigolds to keep the rabbits away early on a Sunday morning. Six hearty tomato plants and three containers of marigolds set me back $13! Now that’s a deal!

Memorial Day weekend officially kicks off summer. Did you kick off yours right with planting some tomatoes, veggies or flowers from Meinke? If not, stop on by soon. They open daily at 8am and close at 7pm during the week, and 6pm on weekends.

Meinke Garden Center. 5803 W Touhy Ave, Niles, IL 60714. 847-647-9455.


Having a background in graphic design, I’m the first to say I’m a font snob. For years, I’ve boycotted stores with terrible logos (like Big Apple Bagels), so I wasn’t surprised when it took me so long to make it over to Produce World. Any store that would knowingly use the Hobo font as their logo wasn’t a grocery store I was dying to check out. However, driving home from work one day I didn’t have any other options and reluctantly pulled into Produce World’s parking lot at Cumberland and Lawrence in Norridge.

Produce World Norridge Grocery Gal

Don’t let Hobo scare you off

Produce World is your typical European-style independent grocery store, similar to others peppered throughout Chicagoland. This store has a definite Slavic and Greek feel to it, and I was happy to see some items like canned gigantic beans and sour cabbage that my dad would use to make Sarma (Croatian stuffed cabbage) with. Thankfully, they weren’t using Hobo on any of their internal signage.

Produce World Norridge Grocery Gal

I love gigantic white beans.

Produce World Norridge Grocery Gal

Sour cabbage. Smells terrible, tastes great in Sarma.

Produce World was pretty solid. Good produce selection with decent prices. A long deli counter with olives and fresh feta available by the pound; Greek pastries and crusty breads were nearby. There’s a small fish and butcher counter, but I’m focused on other items while I’m there. It’s not a one-stop shopping place for Grocery Gal, but I can easily grab some necessities and Slavic specialties when I’m there.

Produce World Norridge Grocery Gal

Fresh feta imported from various European countries

There’s a huge wine section past the checkout area which makes it difficult to browse. I was searching for any Croatian wines, like a Dingač, but I never have any luck in Chicago. Where they did represent Croatian beverages was in their beer section with some nice 1/2 liter bottles of Karlovacko.

Grocery Gal Produce World Norridge Karlovacko Croatian Beer

Karlovacko Croatian Beer. Try one!

What keeps me coming to Produce World, though, is for the best deal on charcoal I’ve found. One of my prized possessions is my Weber Performer Grill, and we grill multiple times during the week. My preference is to always use real hardwood charcoal over briquettes, but I would go through the Cowboy Charcoal at Trader Joe’s too quickly. Often it would be our of stock, and overall it was just too pricey. Lo and behold, when I finally gave up my prejudice on the Hobo font, I found the charcoal motherload at Produce World. One 40lb bag lasts me the entire summer. If you’re someone who loves to grill with real hardwood charcoal, then get on over to Produce World! They have multiple locations; if they’re smart, they’ve got this at every one. Stop on in, get your very own 40lb bag, a couple of Karlovackos, and kick off summer right.

Grocery Gal Charcoal Produce World Norridge

40lbs of hardwood goodness for $20

Produce World. 8325 W Lawrence Ave Norridge, IL 60706-3129 (708) 452-7400 Hours: Mon-Thurs 8-9; Fri-Sat 7-9 Sun 7-8


I’m a sucker for a Korean Sauna. My first experience was about five years ago at Paradise Sauna, a small place on Montrose.  I’ve been hooked ever since. Yeah, you have to get naked, but it’s the perfect way to kick a cold or just relax. A few years ago King Sauna opened in Niles, and I stock up on entrance tickets whenever a Groupon is available.

Grocery Gal King Sauna H Mart

King Sauna lives up to it’s royal name

So, why am I writing about a Korean Sauna on a grocery store blog? It’s because of King Sauna that I found the Super H Mart, located off of Waukegan in Niles. H Mart is a chain of Korean grocery stores located in a handful of states in the US, with two Illinois locations, in Niles and Naperville.

Grocery Gal Super H Mart Niles

The exterior reminds me of an old Service Merchandise

Before I came across Fresh Farms‘ incredible fish department, H Mart was the place to go to for fish. You select which whole fish you want, choose from signage how you want it cleaned, and they do the rest for you. On my last visit, it was about 7pm on a Monday evening, and the fish counter looked a little deserted, but the whole hamachi was looking good.

Grocery Gal Super H Mart

I’ll take a #7

Grocery Gal Super H Mart

Fresh Hamachi for $1.99 a lb.

There’s more than just the whole fish options at H Mart. There’s a good selection of shrink-wrapped sashimi grade fish, some frozen options, a huge lobster section, and a ton of dried fish and fish balls. Not quite sure where I’d be using fish balls, but if I ever come across it in a recipe, I know now where to buy them.

Grocery Gal Super H Mart

Dried fish and fresh lobster

Grocery Gal Super H Mart

Multiple varieties of fish balls

I didn’t need any fish in the whole, dried or ball variety this time. It was late, I didn’t want to cook, but I needed something to eat. H Mart has a few options for the non-cooks out there. There’s a diverse Asian-themed food court where you can eat in or take it to go.

Grocery Gal Super H Mart Niles

One of the H Mart food stalls

Grocery Gal Super H Mart Niles

Food court options. Do not eat the samples.

I’m not the most patient person in the world, so I skipped the food court and went after some prepackaged food made within H Mart. There are so many options; my only complaint is I wished they offered them in smaller portions so I could try more of a variety. This evening I grabbed some tofu cakes and pickled radish. The tofu cakes were still warm.  I’ll confess; they smelled so good in the car that I actually opened up the package and ate one during my drive home!

Grocery Gal Super H Mart Niles

Hot and prepared tofu cakes and fried zucchini

Grocery Gal Super H Mart Niles

Prepared pickled goodness… but I don’t quite know what it is

Since I was quickly assembling a meal for home, I went to grab some Kimchi. Yes, i realize I’m in a Korean grocery store so there would be a few options of Kimchi to choose from. However, I didn’t realize there were about 50 different brands of Kimchi, which also came in different vegetable options. It was late, so I grabbed an old reliable cabbage kimichi but plan on going back to try a zucchini or asparagus one next time.

Grocery Gal Super H Mart Niles

Who knew Kimchi came in different veggie options?

So what about the Grocery Gal fans looking for something to cook from H Mart other than fresh fish? They have an extensive produce section with Asian-specific produce like fresh ginseng, lemongrass and lots of radishes. Almost an entire back wall is dedicated to tofu.

Grocery Gal Super H Mart

Grocery Gal Super H Mart Niles

Lots of tofu options: regular, organic, and sprouted organic for the biggest health benefit.

However, if you plan on using the tofu in the next day or two, I highly recommend their in-house tofu. They also sell fresh soymilk in the mornings, around 10am. It must go fast or is just difficult to maintain, because they only offer a very small window on when to buy the soy milk.

Grocery Gal Super H Mart

Fresh tofu made in H Mart

Since H Mart is now closer to home than Tai Nam is, I find myself stocking up on my Asian sauces, oils and vinegars here. Prices are solid and there’s a great variety to choose from. The buckwheat noodle options could be a little overwhelming, but I find a nice size package perfect for my Buckwheat Noodle Salad. There’s an extensive frozen section giving people many options for potstickers and other packaged foods.

Grocery Gal Super H Mart

Buckwheat noodles – perfect for a cold Asian salad.

Beyond the grocery store and food court, there are a few stores within the building, like a mini mall. My favorite one to stop in is the housewares shop featuring great appliances not readily available in the US market. What kind of stuff? Cute little toaster ovens with names like Super Toasty Oven. What else? Well, you’ve got to go see yourself. And grab some tofu cakes for the ride home. Grocery Gal Super H Mart Super H Mart. 801 Civic Center Dr, Niles, IL 60714. (847) 581-1212. Open 7 days, 8am-11pm.