I’m a sucker for a Korean Sauna. My first experience was about five years ago at Paradise Sauna, a small place on Montrose.  I’ve been hooked ever since. Yeah, you have to get naked, but it’s the perfect way to kick a cold or just relax. A few years ago King Sauna opened in Niles, and I stock up on entrance tickets whenever a Groupon is available.

Grocery Gal King Sauna H Mart

King Sauna lives up to it’s royal name

So, why am I writing about a Korean Sauna on a grocery store blog? It’s because of King Sauna that I found the Super H Mart, located off of Waukegan in Niles. H Mart is a chain of Korean grocery stores located in a handful of states in the US, with two Illinois locations, in Niles and Naperville.

Grocery Gal Super H Mart Niles

The exterior reminds me of an old Service Merchandise

Before I came across Fresh Farms‘ incredible fish department, H Mart was the place to go to for fish. You select which whole fish you want, choose from signage how you want it cleaned, and they do the rest for you. On my last visit, it was about 7pm on a Monday evening, and the fish counter looked a little deserted, but the whole hamachi was looking good.

Grocery Gal Super H Mart

I’ll take a #7

Grocery Gal Super H Mart

Fresh Hamachi for $1.99 a lb.

There’s more than just the whole fish options at H Mart. There’s a good selection of shrink-wrapped sashimi grade fish, some frozen options, a huge lobster section, and a ton of dried fish and fish balls. Not quite sure where I’d be using fish balls, but if I ever come across it in a recipe, I know now where to buy them.

Grocery Gal Super H Mart

Dried fish and fresh lobster

Grocery Gal Super H Mart

Multiple varieties of fish balls

I didn’t need any fish in the whole, dried or ball variety this time. It was late, I didn’t want to cook, but I needed something to eat. H Mart has a few options for the non-cooks out there. There’s a diverse Asian-themed food court where you can eat in or take it to go.

Grocery Gal Super H Mart Niles

One of the H Mart food stalls

Grocery Gal Super H Mart Niles

Food court options. Do not eat the samples.

I’m not the most patient person in the world, so I skipped the food court and went after some prepackaged food made within H Mart. There are so many options; my only complaint is I wished they offered them in smaller portions so I could try more of a variety. This evening I grabbed some tofu cakes and pickled radish. The tofu cakes were still warm.  I’ll confess; they smelled so good in the car that I actually opened up the package and ate one during my drive home!

Grocery Gal Super H Mart Niles

Hot and prepared tofu cakes and fried zucchini

Grocery Gal Super H Mart Niles

Prepared pickled goodness… but I don’t quite know what it is

Since I was quickly assembling a meal for home, I went to grab some Kimchi. Yes, i realize I’m in a Korean grocery store so there would be a few options of Kimchi to choose from. However, I didn’t realize there were about 50 different brands of Kimchi, which also came in different vegetable options. It was late, so I grabbed an old reliable cabbage kimichi but plan on going back to try a zucchini or asparagus one next time.

Grocery Gal Super H Mart Niles

Who knew Kimchi came in different veggie options?

So what about the Grocery Gal fans looking for something to cook from H Mart other than fresh fish? They have an extensive produce section with Asian-specific produce like fresh ginseng, lemongrass and lots of radishes. Almost an entire back wall is dedicated to tofu.

Grocery Gal Super H Mart

Grocery Gal Super H Mart Niles

Lots of tofu options: regular, organic, and sprouted organic for the biggest health benefit.

However, if you plan on using the tofu in the next day or two, I highly recommend their in-house tofu. They also sell fresh soymilk in the mornings, around 10am. It must go fast or is just difficult to maintain, because they only offer a very small window on when to buy the soy milk.

Grocery Gal Super H Mart

Fresh tofu made in H Mart

Since H Mart is now closer to home than Tai Nam is, I find myself stocking up on my Asian sauces, oils and vinegars here. Prices are solid and there’s a great variety to choose from. The buckwheat noodle options could be a little overwhelming, but I find a nice size package perfect for my Buckwheat Noodle Salad. There’s an extensive frozen section giving people many options for potstickers and other packaged foods.

Grocery Gal Super H Mart

Buckwheat noodles – perfect for a cold Asian salad.

Beyond the grocery store and food court, there are a few stores within the building, like a mini mall. My favorite one to stop in is the housewares shop featuring great appliances not readily available in the US market. What kind of stuff? Cute little toaster ovens with names like Super Toasty Oven. What else? Well, you’ve got to go see yourself. And grab some tofu cakes for the ride home. Grocery Gal Super H Mart Super H Mart. 801 Civic Center Dr, Niles, IL 60714. (847) 581-1212. Open 7 days, 8am-11pm.


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  1. […] go to Joong Boo market! I love that place!” Of course, I thought to myself, “yeah, but Super H Mart, Tai Nam and Mitsawa are sooooo much better,” and just smiled and said thanks for the […]

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